Sunday, February 6, 2011

Why Is My Jaw Swollen And Have A White Spot On It

PROX PARK CT SAN BARTOLO


Yes, nothing Verucchio, try ritch TA, delivery before 8 am, have ice cream tonight, because the sand is a thin layer of frost, it is cold but after 500 meters since the first ascent begins I warm it immediately.

The location is really nice, who will remain fascinated, it is also challenging, because some paths beautiful slopes, both uphill and downhill, then the many rocks on the shore, until Fiorenzuola, the day resulted in a spectacular exit this long to become relaxed, because yesterday I did 22 km and 24 others today.

pity that the temperature was low at night, otherwise we would have gone even a small bathroom, the ride is TOTAL 22.30 km . D + 882 location 3:15 a.m. , do better it will be difficult, although I took it easy the first part, then I made several pictures, but running in the stretch with the stones to the shore is very risky x ankles.

I'm sure looking at the pictures you will want to participate, and in April the bathroom is a must, with regard to my condition, I have not suffered much, the climb begins to be my friend, I feel to be very improved, now you are having fun going up.

Tomorrow I decided I rest, then start again from Tuesday, prox appuntamenta Venice and then the part x Lanzarote, some I really like the warmth, hello to everyone.

Saturday, February 5, 2011

5 Month Old Wheezy With Cough

AND GO STRAIGHT TO THE NO LIMITS

Riccaardo, Lavina, Mark and I

Weekly Summary, 40 KM after the killer of Ronda on a Sunday, I was not spared this week, only Monday and I rested seem right, but then the desire was there, the weather was good, fattostà that I trained every day.

As usual, the climb is not mancamai, or rather I try to make as much as possible, with today's 22 km we already 63 km and then missing ones of tomorrow, today was a great workout, though with too much asphalt, I went to Urbino by his friend Giancarlo, organized a social race, but the invitation was open to all.

very scenic route, in the fantastic marghigiane hills in the distance we could see very well all of the mountains still white with snow, it has done so the previous days, challenging course, never plain, ups and downs, could not miss the shots on a day like this, in spite went very well, I held with Mark u'ottimo gaining momentum, even uphill, and we finished in 1:53 a.m. with D + 450.

Tomorrow instead there would be a race Verucchio about 11 Km nice because it has a lot of up and down, but they are not safe to go, because all I did today the asphalt has awakened something goes wrong in the leg, so I think I go on my overview, to tread new paths Friends, will decide tomorrow morning when you wake up.

x If I decide I think the dirt road all the way to test the prox TA, with a sun like today is fantastic, in the meantime enjoy the photos of today, tomorrow we'll see which ones will be. hello